Streaming services have become our personal life coaches. When you open Apple...

https://devinmqjy235.iamarrows.com/the-art-of-the-unplug-why-your-ears-need-a-break-from-the-algorithm

Streaming services have become our personal life coaches. When you open Apple Music for a deep focus session, you aren’t just picking songs. You are building a boundary between your chaotic day and the work that actually needs to get done