Stop viewing downtime as a failure. Constant productivity guilt keeps you...

https://www.emergbook.win/productivity-guilt-often-traps-us-in-a-cycle-of-constant-output-you-need-a

Stop viewing downtime as a failure. Constant productivity guilt keeps you trapped in a loop. You need a mental reset to function well. Structured play, like a game of chess, forces your brain to disconnect from work stress and build different, sharp focus