Racing is brutal. With 120-degree cockpit temps and 5 to 10-pound sweat losses,...

https://wiki-stock.win/index.php/The_Myth_of_the_Passive_Pilot:_Building_a_Season-Long_Recovery_Routine

Racing is brutal. With 120-degree cockpit temps and 5 to 10-pound sweat losses, recovery is now a science. I’m breaking down the new shift in how teams manage inflammation, sleep, and travel fatigue to keep everyone performing all season long.