Oregano oil is a go-to for SIBO, but quality matters. I usually suggest...

https://www.bust-bookmark.win/navigating-sibo-many-prefer-oregano-oil-capsules-over-liquid-to-avoid-the

Oregano oil is a go-to for SIBO, but quality matters. I usually suggest capsules over liquid to avoid the intense aftertaste. Always check for a standardized carvacrol level