I spent nine years with collegiate esports teams. Endless grinding hurts your...

https://www.bokkmarking-signs.win/grind-culture-burns-out-the-best-talent-after-years-of-managing-competitive

I spent nine years with collegiate esports teams. Endless grinding hurts your rank and your game. Recovery keeps you sharp. Try stepping away every 60 to 90 minutes to reset. I share simple habits here to help you climb without burning out