During a North York visit the physio recommended massage for my knee after strange tightness on runs

https://lifestyle.businesstimes.co.tz/story/207544/canada-approved-knee-osteoarthritis-implant-now-offered-in-toronto/

During a North York visit the physio recommended massage for my knee after strange tightness on runs, I rolled my eyes until session three when it finally eased the constant pull.