Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://telegra.ph/My-Studio-Music-Sounds-Busy--How-Do-I-Fix-It-Fast-07-18

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match your movement pace. Keep volume low so your cues and students’ breath stay clear