Between constant notifications and the relentless churn of algorithms, burnout...

https://www.click-bookmark.win/notifications-and-algorithms-steal-our-best-focus-to-avoid-burnout-we-need-to

Between constant notifications and the relentless churn of algorithms, burnout is almost inevitable. Real focus requires boundaries. I use a simple tea ritual to anchor my flow and signal that deep work has begun. Let's reclaim your attention.